I'm depressed and everything is hitting at once - GoFuckYourself.com

Sethseekstruth · 08-28-2018, 03:43 PM

Guys, my work performance sucks, I can't sleep, I'm overweight and I'm just overwhelemed.

CaptainHowdy · 08-28-2018, 04:07 PM

Weird, when I was truly depressed all that I could do was sleep. Perhaps you're burnt-out?

DraX · 08-28-2018, 04:16 PM

You drink coffee? How do you respond to caffeine? Avoiding caffeine for a while might help. Pick up a good brand of B-vitamin complex and a good quality OMEGA 3/6 supplement.

ilnjscb · 08-28-2018, 06:13 PM

Quote:

Originally Posted by DraX

You drink coffee? How do you respond to caffeine? Avoiding caffeine for a while might help. Pick up a good brand of B-vitamin complex and a good quality OMEGA 3/6 supplement.

This! Caffeine sucks when you overdo it.

wehateporn · 08-28-2018, 06:14 PM

Running 8char

JesseQuinn · 08-28-2018, 06:37 PM

Quote:

Originally Posted by Sethseekstruth

I'm overweight and I'm just overwhelmed.

starve yoself for a few days. excellent natural high very much conducive to clarity in small doses as you decide what to do/figure out the rest. completely numbs one to emotional pain that gets in the way. just drink lots of agua

good luck kid-sincerely

blackmonsters · 08-28-2018, 07:29 PM

Buy a bunch of $1 scratch offs.

dyna mo · 08-28-2018, 07:43 PM

Quote:

Originally Posted by JesseQuinn

starve yoself for a few days. excellent natural high very much conducive to clarity in small doses as you decide what to do/figure out the rest. completely numbs one to emotional pain that gets in the way. just drink lots of agua

good luck kid-sincerely

This is the worst advice [for depression] I've ever heard.

and there is absolutely zero proof that starving one's self numbs emotional pain.

holy shit.

SBJ · 08-28-2018, 07:48 PM

There is a support group for depression and they meet at the bar nightly. Drink daily and you will have no problem sleeping.

JesseQuinn · 08-28-2018, 08:20 PM

^^^lol, think you topped me there

as to the reply to my post, I stated "a few days" and to use moderation

starvation high is real, look it up. ecstasy and anorexia may have more in common than we think

just like all things if taken too far can be harmful. short-term food deprivation high is real though. expand your mind to things you may not have experienced personally and the world gets far more interesting

as if docs are on gfy for real medical advice. genuinely responded to this dude with well wishes and made that clear. just if he feels overweight and depressed my advice may temporarily help

read posts and consider them prior to responding, por favor

and OP hang in there and be ok.

cosis · 08-28-2018, 08:33 PM

I could work out constantly and not lose a pound. After all this time a low-carb diet is all it took... weight will melt off you. Do research.

$5 submissions · 08-28-2018, 08:37 PM

Watch some Jordan Peterson videos, bro. Worked wonders for me.

Sloane · 08-28-2018, 10:06 PM

Quote:

Originally Posted by $5 submissions

Watch some Jordan Peterson videos, bro. Worked wonders for me.

This. Jordan is great, excluding the god stuff.

King Mark · 08-28-2018, 10:19 PM

Come to islam. Pm me for details.

marlboroack · 08-28-2018, 11:26 PM

Work out and change your diet

lakerslive · 08-28-2018, 11:30 PM

simple fast solution is to run outside, somewhere, and sweat a little..catch some sun too..fuck... Sitting infront of pc all day i know what its like.. feels lonely and your brain gets fried.

JesseQuinn · 08-28-2018, 11:43 PM

totally do not comprehend the rationale of official regions other than as mechanisms of control but As-salāmu ʿalaykum is like poetry to me- rhythmic in sound and beautiful in script and intent

would get the Arabic script (so gorgeous) tattooed on my right wrist for handshakes if it would not keep me off planes. need to stick to cat paws for that. wish i was kidding :/

actually serious about that, Arabic script is so beautiful to me and love the sentiment.

also down with forgive me for falling asleep in church. which I never have, as I don't attend but appreciate the track

quit my last invisible friend (she lived in clouds and danced constantly) when I was 6 or 8 I think?

but yes, either fast or embrace a higher power of your choosing and either way-as posted above get the fuck offline for some respite

jiguideveloper · 08-29-2018, 01:29 AM

Start workout regular

Look Chang · 08-29-2018, 01:38 AM

When I am depressed, I rent a room in a brothel for a few days and everything is OK except my balls which wrinkle like dry prunes ...

P_RABID · 08-29-2018, 03:58 AM

Get into shape and you will feel much better, plus exercise can relieve stress

Manfap · 08-29-2018, 06:57 AM

Write a country song... you have the material.

Scrapper · 08-29-2018, 08:10 AM

I lived in the PNW for over a decade as they prescribe antis like they're not going to make them anymore. The number 1 cause of depression is a bad diet. Cut back on processed foods especially drinks. Do this for the next 72 hours and see if you feel any better. Or go hardcore and fast for 72 hours. Trust me, when you're rounding the 60-hour mark, you won't ever be depressed. In short, a very few percentages of people actually need antidepressants.

CaptainHowdy · 08-29-2018, 09:42 AM

Quote:

Originally Posted by Look Chang

When I am depressed, I rent a room in a brothel for a few days and everything is OK except my balls which wrinkle like dry prunes ...

The quality of hookers in my city is actually depressing . . .

ilnjscb · 08-29-2018, 09:51 AM

Quote:

Originally Posted by JesseQuinn

totally do not comprehend the rationale of official regions other than as mechanisms of control but As-salāmu ʿalaykum is like poetry to me- rhythmic in sound and beautiful in script and intent

would get the Arabic script (so gorgeous) tattooed on my right wrist for handshakes if it would not keep me off planes. need to stick to cat paws for that. wish i was kidding :/

actually serious about that, Arabic script is so beautiful to me and love the sentiment.

also down with forgive me for falling asleep in church. which I never have, as I don't attend but appreciate the track

quit my last invisible friend (she lived in clouds and danced constantly) when I was 6 or 8 I think?

but yes, either fast or embrace a higher power of your choosing and either way-as posted above get the fuck offline for some respite

That got Lord of the Rings pretty fast

incredibleworkethic · 08-29-2018, 09:57 AM

Hang in there. See if it's a routine or perhaps just a lifestyle change. Cutting out the shit helps too. Drink more water, make coffee if you do and have it maybe 2 different times in the day at most and forget alcohol if possible. Just general advice not knowing you.

Biggie Smalls Web Writing · 08-29-2018, 10:02 AM

Good luck buddy, depression is a fucked up thing

GAMEFINEST · 08-29-2018, 10:12 AM

Go get help

NatalieK · 08-29-2018, 12:19 PM

get yourself a notepad and write a routine...

you want your 3 meals, breakfast, lunch and dinner.
you want to do something important for your life, business & pleasure.
So choose 3 things, work, spend an hour doing something each day you enjoy, exercise, helping charities, anything for an hour each day, preferably after lunch so you have the rest of the day for you & work...
cut down on all fatty products or high caffeine. Sleep for 7 hr´s and if you can´t sleep, have a warm bath before you go to bed.

Goodluck! xxx

romeo22 · 08-29-2018, 01:33 PM

i feel very bad these days tho.Have some bad feeling ....do some exercises

thirdworldxxx · 08-29-2018, 04:15 PM

smoke weed and get head

kmanrox · 08-29-2018, 10:44 PM

Get in contact with friends for a moral support network. I wish you all the best, dude.

JesseQuinn · 08-30-2018, 01:03 AM

Quote:

Originally Posted by ilnjscb

That got Lord of the Rings pretty fast

have no idea whether that is an insult or compliment

hope the latter

but yeah, in the same place as the OP right now except for the food issue. some peeps over-eat, I can't even eat a sugar-free popsicle right now

broke up with my guy of almost 15 years (first love and last) for good and cannot handle it right now. crying constantly and cannot do anything but smoke, read, watch social justice vids and try to forget existence.

right now 12 of my people are unpaid as I asked him to handle that, he said he would and did not. for spite I suppose? will do a double payout tomorrow to in some way hopefully redeem my esteem

blasting everyone trying to get me back but no take backs. devastating, but my only choice. really he just is jealous that everyone wants to be with me after he walked out the door over a stupid fight (no yelling) over when I can get my cats back.

as to language, love it in all forms. english is my first lang but can understand Spanish but not speak it fluently. completely fluent in some versions of Patois (urban JA and Creole). always funny when peeps speak in front of me not expecting me to understand. most of the time they ask peeps if I'm dtf if male, and women asking who I am.

but yeah, Arabic script is artwork. dance is universal

السَّلَامُ عَلَيْكُمْ

OP, please be ok and if not right now do what you need to do to get there

Matyko · 08-30-2018, 03:05 AM

stop whining, microdose psilocybin or LSD

overdose · 08-30-2018, 03:15 AM

everyone is depressed sometimes, how could you not be depressed, the world is totally fucked up, people are getting dumb as shit, it's harder and harder every day to make money... you have to be completely fucking ignorant to not be depressed

Klen · 08-30-2018, 03:48 AM

Quote:

Originally Posted by Matyko

stop whining, microdose psilocybin or LSD

Doctor Matyko to the rescue

NatalieMojoHost · 08-30-2018, 04:44 AM

Gym really helped me out with a similar situation. Get a trainer which will actually make you come in regularly, work hard and enjoy the new you.

Alternatively, fall in love. Lots of sex and all the emotions that brings is super refreshing

Disclaimer: The second option could make things much worse, especially if you happen to be married. Choose wisely.

lock · 08-30-2018, 06:16 AM

Change everthing you do find your new direction.

CaptainHowdy · 08-30-2018, 08:55 AM

Quote:

Originally Posted by Matyko

stop whining, microdose psilocybin or LSD

Best advice so far

. . .

Manfap · 08-30-2018, 08:57 AM

Quote:

Originally Posted by Matyko

stop whining, microdose psilocybin or LSD

Getting hold of decent acid in Spain is a nightmare.

CaptainHowdy · 08-30-2018, 08:57 AM

Quote:

Originally Posted by NatalieMojoHost

Disclaimer: The second option could make things much worse, especially if you happen to be married. Choose wisely.

No way, if he's actually married that advice could suit him.

PR_Glen · 08-30-2018, 11:57 AM

Quote:

Originally Posted by dyna mo

This is the worst advice [for depression] I've ever heard.

and there is absolutely zero proof that starving one's self numbs emotional pain.

holy shit.

Yeah, i'm going to second that myself. Despite being a major proponent of intermittent fasting it can potentially make things MUCH worse for depression short term. More so if you aren't used to it.

Go for a walk, get some sun, eat some vegetables. All these will help.

If not then you need to talk to someone for help.

CaptainHowdy · 08-30-2018, 01:00 PM

Quote:

Originally Posted by PR_Glen

Yeah, i'm going to second that myself. Despite being a major proponent of intermittent fasting it can potentially make things MUCH worse for depression short term. More so if you aren't used to it.

Go for a walk, get some sun, eat some vegetables. All these will help.

If not then you need to talk to someone for help.

A flight out of the present time through asceticism ain't a bad choice either . . .

MakeMeGrrrrowl · 08-30-2018, 05:51 PM

Start in the morning with a gallon of water. Drink it all day until it's gone. Repeat. Eat when you want.

Research a keto diet? My nephew and a girl who I work with both lost over 100lbs in the last year. Another gal I know has lost 32lbs in 3 months doing it. These are pretty obese people to start so maybe easier to lose weight than if you just have to drop 20lbs or so. Join a facebook support group? Join a facebook group that does outside things?

So much you can do to not feel depressed. Unless you're clinically depressed by a chemical imbalance, you can just choose to be happy. It's not too hard.

1215 · 08-30-2018, 09:46 PM

Quote:

Originally Posted by Sethseekstruth

Guys, my work performance sucks, I can't sleep, I'm overweight and I'm just overwhelemed.

don't worry, #MeToo.

We can do this together!

oppoten · 08-30-2018, 09:51 PM

Quote:

Originally Posted by $5 submissions

Watch some Jordan Peterson videos, bro. Worked wonders for me.

Okay, if "muh individualism" worked for you then great, but some of us would be cured if we felt less alone

davidCRM · 08-31-2018, 12:14 AM

change your habits

SBJ · 08-31-2018, 12:17 AM

All this good advice? what's up with that?

I say to turn your bed around so you won't get up on the wrong side of the bed anymore.

Depression is a bitch, I know.

clipper · 08-31-2018, 01:57 AM

I highly recommend a strong dose of some YT Cracker (start with 'My Friends') and listen to some Alan Watts talks - all are free via Youtube.

PornDude · 08-31-2018, 02:31 AM

Do intermittent fasting + regular activity. Thank me later!

ilnjscb · 09-01-2018, 05:59 PM

Quote:

Originally Posted by JesseQuinn

have no idea whether that is an insult or compliment

hope the latter

but yeah, in the same place as the OP right now except for the food issue. some peeps over-eat, I can't even eat a sugar-free popsicle right now

broke up with my guy of almost 15 years (first love and last) for good and cannot handle it right now. crying constantly and cannot do anything but smoke, read, watch social justice vids and try to forget existence.

right now 12 of my people are unpaid as I asked him to handle that, he said he would and did not. for spite I suppose? will do a double payout tomorrow to in some way hopefully redeem my esteem

blasting everyone trying to get me back but no take backs. devastating, but my only choice. really he just is jealous that everyone wants to be with me after he walked out the door over a stupid fight (no yelling) over when I can get my cats back.

as to language, love it in all forms. english is my first lang but can understand Spanish but not speak it fluently. completely fluent in some versions of Patois (urban JA and Creole). always funny when peeps speak in front of me not expecting me to understand. most of the time they ask peeps if I'm dtf if male, and women asking who I am.

but yeah, Arabic script is artwork. dance is universal

السَّلَامُ عَلَيْكُمْ

OP, please be ok and if not right now do what you need to do to get there

It isn't either. I think for a moment you left us here on Earth and went to JRR Tolkein land. Your poetic prose is dense, and unlikely to be received as you intend it.

08-28-2018, 03:43 PM	#1
Sethseekstruth Confirmed User Join Date: Mar 2004 Location: Richmond, va Posts: 588	I'm depressed and everything is hitting at once Guys, my work performance sucks, I can't sleep, I'm overweight and I'm just overwhelemed. __________________ https://www.niteflirt.com/pid/12631704

08-28-2018, 04:07 PM	#2
CaptainHowdy Too lazy to set a custom title Industry Role: Join Date: Dec 2004 Location: Happy in the dark. Posts: 93,212	Weird, when I was truly depressed all that I could do was sleep. Perhaps you're burnt-out? __________________ FLASH SALE INSANITY! deal with a 100% Trusted Seller Buy Traffic Spots on a High-Quality Network 1 Year or Lifetime — That’s Right, Until the Internet Explodes!

08-28-2018, 04:16 PM	#3
DraX Confirmed User Industry Role: Join Date: Oct 2002 Location: In wonderland.. Posts: 7,147	You drink coffee? How do you respond to caffeine? Avoiding caffeine for a while might help. Pick up a good brand of B-vitamin complex and a good quality OMEGA 3/6 supplement. __________________ Deposit Today With BTC - Play With Bitcoins

08-28-2018, 07:29 PM	#7
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08-28-2018, 07:48 PM	#9
SBJ So Fucking Fabulous Industry Role: Join Date: Apr 2003 Location: Indiana Posts: 11,374	There is a support group for depression and they meet at the bar nightly. Drink daily and you will have no problem sleeping. __________________ Chaturbate - Make tons of money from Cams! *Name Silo - Domains under $9 and free ID protect*

08-28-2018, 06:14 PM	#5
wehateporn Promoting Debate on GFY Industry Role: Join Date: Apr 2007 Posts: 27,173	Running 8char

08-28-2018, 08:20 PM	#10
JesseQuinn feeding the wolves Industry Role: Join Date: Aug 2012 Location: between sand and stars in Jamaica Posts: 6,278	^^^lol, think you topped me there as to the reply to my post, I stated "a few days" and to use moderation starvation high is real, look it up. ecstasy and anorexia may have more in common than we think just like all things if taken too far can be harmful. short-term food deprivation high is real though. expand your mind to things you may not have experienced personally and the world gets far more interesting as if docs are on gfy for real medical advice. genuinely responded to this dude with well wishes and made that clear. just if he feels overweight and depressed my advice may temporarily help read posts and consider them prior to responding, por favor and OP hang in there and be ok.

08-28-2018, 08:33 PM	#11
cosis Confirmed User Industry Role: Join Date: Aug 2001 Location: Beach Posts: 5,277	I could work out constantly and not lose a pound. After all this time a low-carb diet is all it took... weight will melt off you. Do research.

08-28-2018, 08:37 PM	#12
$5 submissions I help you SUCCEED Industry Role: Join Date: Nov 2003 Location: The Pearl of the Orient Seas Posts: 32,195	Watch some Jordan Peterson videos, bro. Worked wonders for me. __________________ Need a NON-ADULT income stream? We build your YOUTUBE CHANNEL for only $20 per video! For Hire: $3/hour or $400 per month Marketing Specialist Virtual Assistants

08-28-2018, 10:19 PM	#14
King Mark So Fucking Banned Industry Role: Join Date: Aug 2016 Posts: 27,033	Come to islam. Pm me for details.

08-28-2018, 11:26 PM	#15
marlboroack So Fucking Banned Industry Role: Join Date: Jul 2010 Location: ☣ Posts: 9,327	Work out and change your diet

08-28-2018, 11:30 PM	#16
lakerslive Confirmed User Industry Role: Join Date: Aug 2012 Posts: 929	simple fast solution is to run outside, somewhere, and sweat a little..catch some sun too..fuck... Sitting infront of pc all day i know what its like.. feels lonely and your brain gets fried.

08-28-2018, 11:43 PM	#17
JesseQuinn feeding the wolves Industry Role: Join Date: Aug 2012 Location: between sand and stars in Jamaica Posts: 6,278	totally do not comprehend the rationale of official regions other than as mechanisms of control but As-salāmu ʿalaykum is like poetry to me- rhythmic in sound and beautiful in script and intent would get the Arabic script (so gorgeous) tattooed on my right wrist for handshakes if it would not keep me off planes. need to stick to cat paws for that. wish i was kidding :/ actually serious about that, Arabic script is so beautiful to me and love the sentiment. also down with forgive me for falling asleep in church. which I never have, as I don't attend but appreciate the track quit my last invisible friend (she lived in clouds and danced constantly) when I was 6 or 8 I think? but yes, either fast or embrace a higher power of your choosing and either way-as posted above get the fuck offline for some respite

08-29-2018, 01:29 AM	#18
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08-29-2018, 01:38 AM	#19
Look Chang Sexpat Industry Role: Join Date: Sep 2010 Posts: 16,970	When I am depressed, I rent a room in a brothel for a few days and everything is OK except my balls which wrinkle like dry prunes ... __________________ Hot & Juicy Asian Girls Sex Sites : SEDUCTION -> FELLATIO -> CONCLUSION Special Asian Girls Buttocks Site : CUTE BUTTS

08-29-2018, 03:58 AM	#20
P_RABID Confirmed User Industry Role: Join Date: Apr 2017 Posts: 514	Get into shape and you will feel much better, plus exercise can relieve stress

08-29-2018, 06:57 AM	#21
Manfap Confirmed User Industry Role: Join Date: Jan 2013 Posts: 2,620	Write a country song... you have the material.

08-29-2018, 08:10 AM	#22
Scrapper So Fucking Banned Industry Role: Join Date: Dec 2004 Location: Sack Masking Your Face Posts: 491	I lived in the PNW for over a decade as they prescribe antis like they're not going to make them anymore. The number 1 cause of depression is a bad diet. Cut back on processed foods especially drinks. Do this for the next 72 hours and see if you feel any better. Or go hardcore and fast for 72 hours. Trust me, when you're rounding the 60-hour mark, you won't ever be depressed. In short, a very few percentages of people actually need antidepressants.

08-29-2018, 09:57 AM	#25
incredibleworkethic Confirmed User Industry Role: Join Date: Sep 2009 Posts: 2,302	Hang in there. See if it's a routine or perhaps just a lifestyle change. Cutting out the shit helps too. Drink more water, make coffee if you do and have it maybe 2 different times in the day at most and forget alcohol if possible. Just general advice not knowing you.

08-29-2018, 10:02 AM	#26
Biggie Smalls Web Writing Confirmed User Industry Role: Join Date: Aug 2011 Location: Europe Posts: 3,993	Good luck buddy, depression is a fucked up thing __________________ xxx Translations Translation & Copywriting Services Skype: bzivkovic88 - Email: orders at xxxtranslations.com - ICQ: 618 800 215

08-29-2018, 10:12 AM	#27
GAMEFINEST Make STACK$ Industry Role: Join Date: Nov 2006 Location: sexy time Posts: 14,423	Go get help __________________ Compound interest.

08-29-2018, 12:19 PM	#28
NatalieK Natalie K Industry Role: Join Date: Apr 2010 Location: Spain Posts: 19,242	get yourself a notepad and write a routine... you want your 3 meals, breakfast, lunch and dinner. you want to do something important for your life, business & pleasure. So choose 3 things, work, spend an hour doing something each day you enjoy, exercise, helping charities, anything for an hour each day, preferably after lunch so you have the rest of the day for you & work... cut down on all fatty products or high caffeine. Sleep for 7 hr´s and if you can´t sleep, have a warm bath before you go to bed. Goodluck! xxx __________________ My official site Semi exclusive custom clips My affiliate program First time girls Skype: gspotproductions - "Converting traffic into income since 2005"

08-29-2018, 01:33 PM	#29
romeo22 你自己去他媽的 Industry Role: Join Date: Mar 2008 Posts: 23,346	i feel very bad these days tho.Have some bad feeling ....do some exercises

08-29-2018, 04:15 PM	#30
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08-29-2018, 10:44 PM	#31
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08-30-2018, 03:05 AM	#33
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08-30-2018, 03:15 AM	#34
overdose So Fucking Banned Industry Role: Join Date: Mar 2012 Posts: 358	everyone is depressed sometimes, how could you not be depressed, the world is totally fucked up, people are getting dumb as shit, it's harder and harder every day to make money... you have to be completely fucking ignorant to not be depressed

08-30-2018, 04:44 AM	#36
NatalieMojoHost Confirmed User Industry Role: Join Date: Aug 2013 Posts: 1,472	Gym really helped me out with a similar situation. Get a trainer which will actually make you come in regularly, work hard and enjoy the new you. Alternatively, fall in love. Lots of sex and all the emotions that brings is super refreshing Disclaimer: The second option could make things much worse, especially if you happen to be married. Choose wisely. __________________ MojoHost.COM \| natalie at mojohost dot com \| Skype natalie.ac \| Telegram @znatalie. Since 1999: 70 Adult Industry awards for Best Hosting Company and professional excellence.

08-30-2018, 06:16 AM	#37
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08-30-2018, 05:51 PM	#43
MakeMeGrrrrowl Grrrrrrrrr Industry Role: Join Date: Oct 2002 Location: Dreamland Posts: 4,974	Start in the morning with a gallon of water. Drink it all day until it's gone. Repeat. Eat when you want. Research a keto diet? My nephew and a girl who I work with both lost over 100lbs in the last year. Another gal I know has lost 32lbs in 3 months doing it. These are pretty obese people to start so maybe easier to lose weight than if you just have to drop 20lbs or so. Join a facebook support group? Join a facebook group that does outside things? So much you can do to not feel depressed. Unless you're clinically depressed by a chemical imbalance, you can just choose to be happy. It's not too hard.

08-31-2018, 12:14 AM	#46
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08-31-2018, 12:17 AM	#47
SBJ So Fucking Fabulous Industry Role: Join Date: Apr 2003 Location: Indiana Posts: 11,374	All this good advice? what's up with that? I say to turn your bed around so you won't get up on the wrong side of the bed anymore. Depression is a bitch, I know. __________________ Chaturbate - Make tons of money from Cams! *Name Silo - Domains under $9 and free ID protect*

08-31-2018, 01:57 AM	#48
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08-31-2018, 02:31 AM	#49
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